PERFORMANCE

John has been my coach for the past 18 months. In this time he has taken me from an average powerlifter to World Record Status at 70 years young.

- Cherry Wilson

He gives me really good feedback on what things I need to fix. Such a supportive coach overall. Probably one of the best coaches I’ve had for powerlifting.

- Kyla Laban

I have seen awesome results in my lifting while working with John, increasing my total by a significant amount and making consistent progress. Thoroughly enjoy working with John, not only an awesome coach but also a great friend.

- Jessie Molnar

I love how fine-tuning my technique has improved my lifts so much. Looking forward to learning heaps more, and very excited about upcoming sessions!

- Elize Welgens

I have been coached by John for several months so far. His programs have been very effective and pleasant to follow. I receive a new program around every 4 weeks, and I have developed a lot compared to when I started.

- Vera Meng

John Strachan has been a life-changing coach for me. He took a weak boy and turned him into a strong young man. His programming and support have taken me from a dude that went to the gym to 4 national records on my way to world records.

- Dillon Carroll

He is also very approachable and easy to communicate with. We catch up weekly via a video chat and I find this works well for me. Overall, an excellent coach, who has a wealth of experience and cares deeply about all his lifters in his care.

- Natasha Clarke

He is inspiring people, including myself, and he is helping them to overcome their limits and gain new skills. Thanks to him I found my way to powerlifting and that certainly does have a very positive influence on my life

- Petr Stepan

His programming, coaching, and support helped me win the Nz masters 93kg powerlifting title and continues to help me get stronger and stronger year after year. I never thought that I would still be improving in my 40’s. If you’re looking for a strength training coach – John is your man

- Alex Flint

John’s experience in powerlifting enables him to pick up on areas of improvement that could easily be missed by an average coach. John stays positive and sets expectations high which is encouraging and make you look forward to your weekly check-in video

- Luke Thompson

Definitely recommend getting John as a coach – particularly if you’re new to the sport. You’ll receive fantastic programming and have access to a coach with substantial powerlifting training and coaching experience that’s unmatched in New Zealand.

- Josh Perkins

John is a great coach who understands exactly what I am capable of, so every workout is tough but achievable. My total has increased tremendously since he has been training me.

- James Wilson

John possesses every quality you’d want in a great coach. He’s bright, motivational, passionate, and disciplined. More importantly, he instills these same qualities in the athletes he interacts with.

- Matthew Chan

John is attentive and knowledgeable, helping you work towards your goals as both a friend and a coach. He’ll tailor your program to suit your individual needs and is professional in the delivery of his craft.

- David Jiang

Best decision on my 38th Birthday to Join John. From zero knowledge of powerlifting to competing in the National powerlifting championship was like dream come true. John is one of the most dedicated coaches who knows how to bring the best from his clients.

- Namrata Rai

John provides an outstandingly high level of care for his athletes. Applying structured, detailed and regimented programming that has added KGs to my Squat, Bench, and Deadlift.”

- Ben Calder-Lee

John is a very professional and supportive trainer! I have been training with him only for a few weeks but even such a short time has improved my technique and strength rapidly.

- Eva Hoffmannová